13.6 km | 01:37:31 | 07:11/km日期: 2015-08-06 18:25 - 平均心率: 155 - 卡路里: 908 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'32" / 06'25" / 06'35" / 12'11" / 06'59" / 07'10" / 06'51" / 08'38" / 08'37" / 07'04" / 06'55" / 10'19" / 06'40" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'08") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'35" (+00'11") | 1000 / 3000 |
| 4 | | 06'57" (+00'33") | 1000 / 4000 |
| 5 | | 06'59" (+00'35") | 1000 / 5000 |
| 6 | | 07'10" (+00'46") | 1000 / 6000 |
| 7 | | 06'50" (+00'26") | 1000 / 7000 |
| 8 | | 08'37" (+02'13") | 1000 / 8000 |
| 9 | | 08'37" (+02'13") | 1000 / 9000 |
| 10 | | 07'03" (+00'39") | 1000 / 10000 |
| 11 | | 06'55" (+00'31") | 1000 / 11000 |
| 12 | | 06'56" (+00'32") | 1000 / 12000 |
| 13 | | 06'40" (+00'16") | 1000 / 13000 |
| 14 | | 09'05" (+02'41") | 568 / 13568 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
251.85 km 
SKECHERS 男性 GOrun ride系列-53539BKGR 累積 :
3508.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'25" | 00:12'57" |
| 3 | 06'35" | 00:19'32" |
| 4 | 12'11" | 00:31'43" |
| 5 | 06'59" | 00:38'42" |
| 6 | 07'10" | 00:45'52" |
| 7 | 06'51" | 00:52'43" |
| 8 | 08'38" | 01:01'21" |
| 9 | 08'37" | 01:09'58" |
| 10 | 07'04" | 01:17'02" |
| 11 | 06'55" | 01:23'57" |
| 12 | 10'19" | 01:34'16" |
| 13 | 06'40" | 01:40'56" |
| 13.6 | 10'02" | 01:46'38" |
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