14.2 km | 01:24:08 | 05:56/km日期: 2022-05-22 10:57 - 平均心率: 140 - 卡路里: 813 Cal - 平均步頻: 166
Pace: 06'33" / 05'59" / 05'48" / 05'44" / 06'01" / 06'15" / 05'38" / 05'43" / 05'41" / 05'38" / 05'29" / 05'39" / 05'51" / 05'14" / 17'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'20") | 1000 / 1000 |
| 2 | | 05'58" (+00'45") | 1000 / 2000 |
| 3 | | 05'48" (+00'35") | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 06'00" (+00'47") | 1000 / 5000 |
| 6 | | 06'15" (+01'02") | 1000 / 6000 |
| 7 | | 05'38" (+00'25") | 1000 / 7000 |
| 8 | | 05'42" (+00'29") | 1000 / 8000 |
| 9 | | 05'41" (+00'28") | 1000 / 9000 |
| 10 | | 05'38" (+00'25") | 1000 / 10000 |
| 11 | | 05'29" (+00'16") | 1000 / 11000 |
| 12 | | 05'38" (+00'25") | 1000 / 12000 |
| 13 | | 05'51" (+00'38") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 17'38" (+12'25") | 165 / 14165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
176.63 km 
Nike Air Zoom Pegasus 38 奧運 累積 :
1225.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'59" | 00:12'32" |
| 3 | 05'48" | 00:18'20" |
| 4 | 05'44" | 00:24'04" |
| 5 | 06'01" | 00:30'05" |
| 6 | 06'15" | 00:36'20" |
| 7 | 05'38" | 00:41'58" |
| 8 | 05'43" | 00:47'41" |
| 9 | 05'41" | 00:53'22" |
| 10 | 05'38" | 00:59'00" |
| 11 | 05'29" | 01:04'29" |
| 12 | 05'39" | 01:10'08" |
| 13 | 05'51" | 01:15'59" |
| 14 | 05'14" | 01:21'13" |
| 14.2 | 17'37" | 01:24'08" |
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