15.0 km | 01:16:22 | 05:05/km日期: 2022-05-22 08:08 - 卡路里: 1084 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'32" / 09'16" / 05'18" / 05'15" / 05'22" / 05'06" / 05'05" / 05'07" / 04'59" / 04'53" / 05'03" / 04'59" / 04'56" / 04'56" / 04'34" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'58") | 1000 / 1000 |
2 | | 05'13" (+00'39") | 1000 / 2000 |
3 | | 05'18" (+00'44") | 1000 / 3000 |
4 | | 05'14" (+00'40") | 1000 / 4000 |
5 | | 05'21" (+00'47") | 1000 / 5000 |
6 | | 05'05" (+00'31") | 1000 / 6000 |
7 | | 05'05" (+00'31") | 1000 / 7000 |
8 | | 05'07" (+00'33") | 1000 / 8000 |
9 | | 04'59" (+00'25") | 1000 / 9000 |
10 | | 04'52" (+00'18") | 1000 / 10000 |
11 | | 05'02" (+00'28") | 1000 / 11000 |
12 | | 04'59" (+00'25") | 1000 / 12000 |
13 | | 04'55" (+00'21") | 1000 / 13000 |
14 | | 04'56" (+00'22") | 1000 / 14000 |
15 | | 04'34" | 1000 / 15000 |
16 | | 03'33" | 15 / 15015 |
5月累積里程 : 436.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 09'16" | 00:14'48" |
3 | 05'18" | 00:20'06" |
4 | 05'15" | 00:25'21" |
5 | 05'22" | 00:30'43" |
6 | 05'06" | 00:35'49" |
7 | 05'05" | 00:40'54" |
8 | 05'07" | 00:46'01" |
9 | 04'59" | 00:51'00" |
10 | 04'53" | 00:55'53" |
11 | 05'03" | 01:00'56" |
12 | 04'59" | 01:05'55" |
13 | 04'56" | 01:10'51" |
14 | 04'56" | 01:15'47" |
15 | 04'34" | 01:20'21" |
15.0 | 04'13" | 01:20'25" |