10.0 km | 00:56:11 | 05:36/km日期: 2022-05-22 06:16 - 平均心率: 167 - 卡路里: 657 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'35" / 05'40" / 05'33" / 05'33" / 05'44" / 05'37" / 05'36" / 05'36" / 05'30" / 05'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'05") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'33" (+00'03") | 1000 / 3000 |
| 4 | | 05'33" (+00'03") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 05'35" (+00'05") | 1000 / 7000 |
| 8 | | 05'35" (+00'05") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'41" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 63.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'40" | 00:11'15" |
| 3 | 05'33" | 00:16'48" |
| 4 | 05'33" | 00:22'21" |
| 5 | 05'44" | 00:28'05" |
| 6 | 05'37" | 00:33'42" |
| 7 | 05'36" | 00:39'18" |
| 8 | 05'36" | 00:44'54" |
| 9 | 05'30" | 00:50'24" |
| 10 | 05'41" | 00:56'05" |
| 10.0 | 06'06" | 00:56'11" |
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