13.1 km | 01:13:19 | 05:35/km日期: 2022-05-19 18:07 - 平均心率: 149 - 卡路里: 975 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 04'27" / 06'41" / 06'30" / 06'06" / 08'54" / 06'12" / 06'18" / 06'10" / 05'01" / 05'09" / 04'49" / 04'28" / 04'15" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'13") | 1000 / 1000 |
| 2 | | 06'40" (+02'26") | 1000 / 2000 |
| 3 | | 06'30" (+02'16") | 1000 / 3000 |
| 4 | | 06'05" (+01'51") | 1000 / 4000 |
| 5 | | 06'45" (+02'31") | 1000 / 5000 |
| 6 | | 06'12" (+01'58") | 1000 / 6000 |
| 7 | | 06'17" (+02'03") | 1000 / 7000 |
| 8 | | 06'09" (+01'55") | 1000 / 8000 |
| 9 | | 05'01" (+00'47") | 1000 / 9000 |
| 10 | | 05'09" (+00'55") | 1000 / 10000 |
| 11 | | 04'48" (+00'34") | 1000 / 11000 |
| 12 | | 04'28" (+00'14") | 1000 / 12000 |
| 13 | | 04'14" | 1000 / 13000 |
| 14 | | 03'52" | 121 / 13121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
324.77 km 
Nike FK(米) 累積 :
2094.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 06'41" | 00:11'08" |
| 3 | 06'30" | 00:17'38" |
| 4 | 06'06" | 00:23'44" |
| 5 | 08'54" | 00:32'38" |
| 6 | 06'12" | 00:38'50" |
| 7 | 06'18" | 00:45'08" |
| 8 | 06'10" | 00:51'18" |
| 9 | 05'01" | 00:56'19" |
| 10 | 05'09" | 01:01'28" |
| 11 | 04'49" | 01:06'17" |
| 12 | 04'28" | 01:10'45" |
| 13 | 04'15" | 01:15'00" |
| 13.1 | 03'51" | 01:15'28" |
展開計圈分析
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