15.2 km | 01:07:17 | 04:25/km日期: 2022-05-21 17:11 - 平均心率: 157 - 卡路里: 865 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'03" / 05'00" / 04'52" / 04'56" / 04'18" / 04'15" / 04'15" / 04'11" / 04'10" / 04'11" / 07'51" / 04'19" / 04'17" / 04'13" / 04'03" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'01") | 1000 / 1000 |
| 2 | | 05'00" (+00'58") | 1000 / 2000 |
| 3 | | 04'52" (+00'50") | 1000 / 3000 |
| 4 | | 04'56" (+00'54") | 1000 / 4000 |
| 5 | | 04'18" (+00'16") | 1000 / 5000 |
| 6 | | 04'15" (+00'13") | 1000 / 6000 |
| 7 | | 04'14" (+00'12") | 1000 / 7000 |
| 8 | | 04'11" (+00'09") | 1000 / 8000 |
| 9 | | 04'09" (+00'07") | 1000 / 9000 |
| 10 | | 04'11" (+00'09") | 1000 / 10000 |
| 11 | | 04'21" (+00'19") | 1000 / 11000 |
| 12 | | 04'19" (+00'17") | 1000 / 12000 |
| 13 | | 04'16" (+00'14") | 1000 / 13000 |
| 14 | | 04'12" (+00'10") | 1000 / 14000 |
| 15 | | 04'02" | 1000 / 15000 |
| 16 | | 04'31" (+00'29") | 196 / 15196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 192.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 04'52" | 00:14'55" |
| 4 | 04'56" | 00:19'51" |
| 5 | 04'18" | 00:24'09" |
| 6 | 04'15" | 00:28'24" |
| 7 | 04'15" | 00:32'39" |
| 8 | 04'11" | 00:36'50" |
| 9 | 04'10" | 00:41'00" |
| 10 | 04'11" | 00:45'11" |
| 11 | 07'51" | 00:53'02" |
| 12 | 04'19" | 00:57'21" |
| 13 | 04'17" | 01:01'38" |
| 14 | 04'13" | 01:05'51" |
| 15 | 04'03" | 01:09'54" |
| 15.2 | 04'30" | 01:10'47" |
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