9.8 km | 00:52:58 | 05:25/km日期: 2015-08-06 05:30 - 地點: 永平高中 - 天氣: 晴 - 卡路里: 580 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'35" / 05'26" / 05'48" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'30") | 1000 / 1000 |
| 2 | | 05'25" (+00'21") | 1000 / 2000 |
| 3 | | 05'47" (+00'43") | 1000 / 3000 |
| 4 | | 05'40" (+00'36") | 1000 / 4000 |
| 5 | | 06'07" (+01'03") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'05" (+00'01") | 1000 / 7000 |
| 8 | | 05'07" (+00'03") | 1000 / 8000 |
| 9 | | 05'06" (+00'02") | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 764 / 9764 |
8月累積里程 :
74.17 km 
美津濃 11代 累積 :
1804.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'48" | 00:16'49" |
| 4 | 05'42" | 00:22'31" |
| 9.8 | 00'46" | 00:26'57" |
展開計圈分析
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