18.3 km | 01:37:50 | 05:20/km日期: 2022-05-21 16:03 - 平均心率: 149 - 卡路里: 1065 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'33" / 05'19" / 05'26" / 06'27" / 05'19" / 05'18" / 05'19" / 05'21" / 05'23" / 05'17" / 05'16" / 05'11" / 05'16" / 05'18" / 05'20" / 05'15" / 05'26" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'23") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'26" (+00'16") | 1000 / 3000 |
| 4 | | 05'25" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 05'16" (+00'06") | 1000 / 10000 |
| 11 | | 05'15" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'17" (+00'07") | 1000 / 14000 |
| 15 | | 05'19" (+00'09") | 1000 / 15000 |
| 16 | | 05'14" (+00'04") | 1000 / 16000 |
| 17 | | 05'25" (+00'15") | 1000 / 17000 |
| 18 | | 05'27" (+00'17") | 1000 / 18000 |
| 19 | | 05'27" (+00'17") | 303 / 18303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
145.39 km 
Nike Pegasus 38 累積 :
973.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'26" | 00:16'18" |
| 4 | 06'27" | 00:22'45" |
| 5 | 05'19" | 00:28'04" |
| 6 | 05'18" | 00:33'22" |
| 7 | 05'19" | 00:38'41" |
| 8 | 05'21" | 00:44'02" |
| 9 | 05'23" | 00:49'25" |
| 10 | 05'17" | 00:54'42" |
| 11 | 05'16" | 00:59'58" |
| 12 | 05'11" | 01:05'09" |
| 13 | 05'16" | 01:10'25" |
| 14 | 05'18" | 01:15'43" |
| 15 | 05'20" | 01:21'03" |
| 16 | 05'15" | 01:26'18" |
| 17 | 05'26" | 01:31'44" |
| 18 | 05'27" | 01:37'11" |
| 18.3 | 05'28" | 01:38'51" |
留言 
展開計圈分析
