18.0 km | 01:42:04 | 05:39/km日期: 2015-08-05 19:16 - 卡路里: 974 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'52" / 05'48" / 05'40" / 05'25" / 05'39" / 05'42" / 05'25" / 05'41" / 08'24" / 05'28" / 05'20" / 05'12" / 05'24" / 05'28" / 05'24" / 05'20" / 05'16" / 05'20" / 07'12" /
8月累積里程 :
278.85 km ![](images/shoe.png)
Saucony Grid Type A5(藍黑) 累積 :
1000.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'48" | 00:11'40" |
3 | 05'40" | 00:17'20" |
4 | 05'25" | 00:22'45" |
5 | 05'39" | 00:28'24" |
6 | 05'42" | 00:34'06" |
7 | 05'25" | 00:39'31" |
8 | 05'41" | 00:45'12" |
9 | 08'24" | 00:53'36" |
10 | 05'28" | 00:59'04" |
11 | 05'20" | 01:04'24" |
12 | 05'12" | 01:09'36" |
13 | 05'24" | 01:15'00" |
14 | 05'28" | 01:20'28" |
15 | 05'24" | 01:25'52" |
16 | 05'20" | 01:31'12" |
17 | 05'16" | 01:36'28" |
18 | 05'20" | 01:41'48" |
18.0 | 07'12" | 01:42'04" |