34.4 km | 05:09:25 | 09:00/km日期: 2022-05-21 06:32 - 總爬升: 207 m - 卡路里: 1639 Cal - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'54" / 07'30" / 07'32" / 07'28" / 07'23" / 07'26" / 07'29" / 08'29" / 07'41" / 07'43" / 07'31" / 07'26" / 07'46" / 08'03" / 07'27" / 16'30" / 08'10" / 08'20" / 08'13" / 08'06" / 08'20" / 08'47" / 08'33" / 08'41" / 15'54" / 09'49" / 10'09" / 10'00" / 10'19" / 10'23" / 09'44" / 09'19" / 10'04" / 10'34" / 15'27" /
5月累積里程 : 87.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'30" | 00:14'24" |
3 | 07'32" | 00:21'56" |
4 | 07'28" | 00:29'24" |
5 | 07'23" | 00:36'47" |
6 | 07'26" | 00:44'13" |
7 | 07'29" | 00:51'42" |
8 | 08'29" | 01:00'11" |
9 | 07'41" | 01:07'52" |
10 | 07'43" | 01:15'35" |
11 | 07'31" | 01:23'06" |
12 | 07'26" | 01:30'32" |
13 | 07'46" | 01:38'18" |
14 | 08'03" | 01:46'21" |
15 | 07'27" | 01:53'48" |
16 | 16'30" | 02:10'18" |
17 | 08'10" | 02:18'28" |
18 | 08'20" | 02:26'48" |
19 | 08'13" | 02:35'01" |
20 | 08'06" | 02:43'07" |
21 | 08'20" | 02:51'27" |
22 | 08'47" | 03:00'14" |
23 | 08'33" | 03:08'47" |
24 | 08'41" | 03:17'28" |
25 | 15'54" | 03:33'22" |
26 | 09'49" | 03:43'11" |
27 | 10'09" | 03:53'20" |
28 | 10'00" | 04:03'20" |
29 | 10'19" | 04:13'39" |
30 | 10'23" | 04:24'02" |
31 | 09'44" | 04:33'46" |
32 | 09'19" | 04:43'05" |
33 | 10'04" | 04:53'09" |
34 | 10'34" | 05:03'43" |
34.4 | 14'36" | 05:09'26" |