8.6 km | 01:46:42 | 12:21/km日期: 2022-05-21 00:53 - 總爬升: 242 m - 平均心率: 134 - 卡路里: 876 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 08'21" / 17'58" / 20'19" / 06'30" / 08'46" / 17'29" / 16'21" / 06'23" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'00") | 1000 / 1000 |
| 2 | | 17'57" (+11'35") | 1000 / 2000 |
| 3 | | 20'19" (+13'57") | 1000 / 3000 |
| 4 | | 06'30" (+00'08") | 1000 / 4000 |
| 5 | | 08'45" (+02'23") | 1000 / 5000 |
| 6 | | 17'28" (+11'06") | 1000 / 6000 |
| 7 | | 16'21" (+09'59") | 1000 / 7000 |
| 8 | | 06'22" | 1000 / 8000 |
| 9 | | 07'12" (+00'50") | 634 / 8634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 158.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 17'58" | 00:26'19" |
| 3 | 20'19" | 00:46'38" |
| 4 | 06'30" | 00:53'08" |
| 5 | 08'46" | 01:01'54" |
| 6 | 17'29" | 01:19'23" |
| 7 | 16'21" | 01:35'44" |
| 8 | 06'23" | 01:42'07" |
| 8.6 | 07'12" | 01:46'41" |
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