15.7 km | 05:08:41 | 19:42/km日期: 2022-05-20 10:21 - 平均心率: 97 - 卡路里: 945 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 30'47" / 13'26" / 25'51" / 13'45" / 34'05" / 11'02" / 17'53" / 50'31" / 61'41" / 06'44" / 13'06" / 16'05" / 23'38" / 15'40" / 13'58" / 17'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'48" (+19'47") | 1000 / 1000 |
| 2 | | 13'25" (+02'24") | 1000 / 2000 |
| 3 | | 25'50" (+14'49") | 1000 / 3000 |
| 4 | | 13'45" (+02'44") | 1000 / 4000 |
| 5 | | 17'40" (+06'39") | 1000 / 5000 |
| 6 | | 11'01" | 1000 / 6000 |
| 7 | | 17'53" (+06'52") | 1000 / 7000 |
| 8 | | 50'30" (+39'29") | 1000 / 8000 |
| 9 | | 19'29" (+08'28") | 1000 / 9000 |
| 10 | | 14'25" (+03'24") | 1000 / 10000 |
| 11 | | 13'05" (+02'04") | 1000 / 11000 |
| 12 | | 16'04" (+05'03") | 1000 / 12000 |
| 13 | | 23'37" (+12'36") | 1000 / 13000 |
| 14 | | 15'40" (+04'39") | 1000 / 14000 |
| 15 | | 13'57" (+02'56") | 1000 / 15000 |
| 16 | | 17'06" (+06'05") | 666 / 15666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 187.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'47" | 00:30'47" |
| 2 | 13'26" | 00:44'13" |
| 3 | 25'51" | 01:10'04" |
| 4 | 13'45" | 01:23'49" |
| 5 | 34'05" | 01:57'54" |
| 6 | 11'02" | 02:08'56" |
| 7 | 17'53" | 02:26'49" |
| 8 | 50'31" | 03:17'20" |
| 9 | 61'41" | 04:19'01" |
| 10 | 06'44" | 04:25'45" |
| 11 | 13'06" | 04:38'51" |
| 12 | 16'05" | 04:54'56" |
| 13 | 23'38" | 05:18'34" |
| 14 | 15'40" | 05:34'14" |
| 15 | 13'58" | 05:48'12" |
| 15.7 | 17'06" | 05:59'36" |
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