10.0 km | 01:01:02 | 06:06/km日期: 2022-05-20 10:52 - 卡路里: 698 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 07'12" / 06'51" / 06'14" / 06'04" / 06'04" / 05'58" / 06'03" / 05'37" / 08'05" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'48") | 1000 / 1000 |
2 | | 06'51" (+01'28") | 1000 / 2000 |
3 | | 06'13" (+00'50") | 1000 / 3000 |
4 | | 06'04" (+00'41") | 1000 / 4000 |
5 | | 06'04" (+00'41") | 1000 / 5000 |
6 | | 05'57" (+00'34") | 1000 / 6000 |
7 | | 06'03" (+00'40") | 1000 / 7000 |
8 | | 05'37" (+00'14") | 1000 / 8000 |
9 | | 05'23" | 1000 / 9000 |
10 | | 05'33" (+00'10") | 1000 / 10001 |
11 | | 09'31" (+04'08") | 3 / 10004 |
5月累積里程 : 349.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'51" | 00:14'03" |
3 | 06'14" | 00:20'17" |
4 | 06'04" | 00:26'21" |
5 | 06'04" | 00:32'25" |
6 | 05'58" | 00:38'23" |
7 | 06'03" | 00:44'26" |
8 | 05'37" | 00:50'03" |
9 | 08'05" | 00:58'08" |
10 | 05'33" | 01:03'41" |
10.0 | 07'45" | 01:03'43" |