9.2 km | 01:00:41 | 06:34/km日期: 2022-05-20 07:12 - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 08'58" / 07'56" / 06'09" / 05'19" / 05'34" / 08'07" / 06'32" / 06'19" / 05'51" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'38") | 1000 / 1000 |
| 2 | | 06'35" (+01'16") | 1000 / 2000 |
| 3 | | 06'09" (+00'50") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 08'06" (+02'47") | 1000 / 6000 |
| 7 | | 06'32" (+01'13") | 1000 / 7000 |
| 8 | | 06'18" (+00'59") | 1000 / 8000 |
| 9 | | 05'50" (+00'31") | 1000 / 9000 |
| 10 | | 05'33" (+00'14") | 233 / 9233 |
5月累積里程 :
391.62 km 
牛頭牌 輕雲拖 6號 累積 :
1020.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'56" | 00:16'54" |
| 3 | 06'09" | 00:23'03" |
| 4 | 05'19" | 00:28'22" |
| 5 | 05'34" | 00:33'56" |
| 6 | 08'07" | 00:42'03" |
| 7 | 06'32" | 00:48'35" |
| 8 | 06'19" | 00:54'54" |
| 9 | 05'51" | 01:00'45" |
| 9.2 | 07'17" | 01:02'27" |
留言 
展開計圈分析
