14.3 km | 01:19:53 | 05:34/km日期: 2022-05-20 07:46 - 平均心率: 151 - 卡路里: 666 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 05'59" / 05'39" / 05'27" / 05'33" / 05'45" / 05'36" / 05'25" / 05'28" / 05'27" / 05'37" / 06'20" / 05'26" / 05'21" / 05'04" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'54") | 1000 / 1000 |
| 2 | | 05'39" (+00'35") | 1000 / 2000 |
| 3 | | 05'26" (+00'22") | 1000 / 3000 |
| 4 | | 05'32" (+00'28") | 1000 / 4000 |
| 5 | | 05'44" (+00'40") | 1000 / 5000 |
| 6 | | 05'36" (+00'32") | 1000 / 6000 |
| 7 | | 05'25" (+00'21") | 1000 / 7000 |
| 8 | | 05'27" (+00'23") | 1000 / 8000 |
| 9 | | 05'27" (+00'23") | 1000 / 9000 |
| 10 | | 05'37" (+00'33") | 1000 / 10000 |
| 11 | | 06'19" (+01'15") | 1000 / 11000 |
| 12 | | 05'25" (+00'21") | 1000 / 12000 |
| 13 | | 05'20" (+00'16") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'10" (+00'06") | 345 / 14345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
202.44 km 
NIKE React Infinity Run Flyknit. 累積 :
1274.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'27" | 00:17'05" |
| 4 | 05'33" | 00:22'38" |
| 5 | 05'45" | 00:28'23" |
| 6 | 05'36" | 00:33'59" |
| 7 | 05'25" | 00:39'24" |
| 8 | 05'28" | 00:44'52" |
| 9 | 05'27" | 00:50'19" |
| 10 | 05'37" | 00:55'56" |
| 11 | 06'20" | 01:02'16" |
| 12 | 05'26" | 01:07'42" |
| 13 | 05'21" | 01:13'03" |
| 14 | 05'04" | 01:18'07" |
| 14.3 | 05'09" | 01:19'54" |
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