12.1 km | 01:04:06 | 05:18/km日期: 2022-05-19 18:32 - 平均心率: 159 - 卡路里: 752 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 05'53" / 05'28" / 05'11" / 05'19" / 05'03" / 05'30" / 05'06" / 05'06" / 05'14" / 05'10" / 05'13" / 05'46" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'50") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'11" (+00'08") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'14" (+00'11") | 1000 / 6000 |
| 7 | | 05'05" (+00'02") | 1000 / 7000 |
| 8 | | 05'06" (+00'03") | 1000 / 8000 |
| 9 | | 05'13" (+00'10") | 1000 / 9000 |
| 10 | | 05'09" (+00'06") | 1000 / 10000 |
| 11 | | 05'13" (+00'10") | 1000 / 11000 |
| 12 | | 05'46" (+00'43") | 1000 / 12000 |
| 13 | | 05'52" (+00'49") | 65 / 12065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
233.66 km 
Nike Air Zoom Pegasus 37 累積 :
808.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'11" | 00:16'32" |
| 4 | 05'19" | 00:21'51" |
| 5 | 05'03" | 00:26'54" |
| 6 | 05'30" | 00:32'24" |
| 7 | 05'06" | 00:37'30" |
| 8 | 05'06" | 00:42'36" |
| 9 | 05'14" | 00:47'50" |
| 10 | 05'10" | 00:53'00" |
| 11 | 05'13" | 00:58'13" |
| 12 | 05'46" | 01:03'59" |
| 12.1 | 05'52" | 01:04'22" |
展開計圈分析
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