10.0 km | 01:01:52 | 06:10/km日期: 2022-05-18 16:29 - 平均心率: 134 - 卡路里: 497 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 75%
Pace: 06'35" / 06'22" / 06'16" / 06'14" / 06'12" / 06'18" / 06'03" / 05'57" / 06'01" / 05'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'42") | 1000 / 1000 |
| 2 | | 06'21" (+00'29") | 1000 / 2000 |
| 3 | | 06'15" (+00'23") | 1000 / 3000 |
| 4 | | 06'14" (+00'22") | 1000 / 4000 |
| 5 | | 06'11" (+00'19") | 1000 / 5000 |
| 6 | | 06'18" (+00'26") | 1000 / 6000 |
| 7 | | 06'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'57" (+00'05") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 04'36" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
132.04 km 
母子鱷魚 蚵技神拖-2 累積 :
580.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'16" | 00:19'13" |
| 4 | 06'14" | 00:25'27" |
| 5 | 06'12" | 00:31'39" |
| 6 | 06'18" | 00:37'57" |
| 7 | 06'03" | 00:44'00" |
| 8 | 05'57" | 00:49'57" |
| 9 | 06'01" | 00:55'58" |
| 10 | 05'53" | 01:01'51" |
| 10.0 | 03'43" | 01:01'53" |
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