10.1 km | 01:10:09 | 06:54/km日期: 2022-05-17 22:07 - 平均心率: 131 - 卡路里: 696 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 08'34" / 08'05" / 06'51" / 06'29" / 06'19" / 06'03" / 06'08" / 05'50" / 08'05" / 06'05" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'45") | 1000 / 1000 |
| 2 | | 08'05" (+02'16") | 1000 / 2000 |
| 3 | | 06'51" (+01'02") | 1000 / 3000 |
| 4 | | 06'29" (+00'40") | 1000 / 4000 |
| 5 | | 06'18" (+00'29") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 06'08" (+00'19") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 08'05" (+02'16") | 1000 / 9000 |
| 10 | | 06'04" (+00'15") | 1000 / 10000 |
| 11 | | 11'23" (+05'34") | 147 / 10147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 103.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'05" | 00:16'39" |
| 3 | 06'51" | 00:23'30" |
| 4 | 06'29" | 00:29'59" |
| 5 | 06'19" | 00:36'18" |
| 6 | 06'03" | 00:42'21" |
| 7 | 06'08" | 00:48'29" |
| 8 | 05'50" | 00:54'19" |
| 9 | 08'05" | 01:02'24" |
| 10 | 06'05" | 01:08'29" |
| 10.1 | 11'18" | 01:10'09" |
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