7.6 km | 00:49:03 | 06:25/km日期: 2015-08-04 05:14 - 地點: 多那之晨跑路線 - 天氣: 微涼 - 卡路里: 619 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'53" / 06'00" / 06'16" / 06'54" / 06'54" / 05'47" / 06'52" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'06") | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'16" (+00'29") | 1000 / 3000 |
| 4 | | 06'54" (+01'07") | 1000 / 4000 |
| 5 | | 06'53" (+01'06") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'51" (+01'04") | 1000 / 7000 |
| 8 | | 06'58" (+01'11") | 639 / 7639 |
8月累積里程 :
164.50 km 
Newton Distance IV 累積 :
2629.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'00" | 00:11'53" |
| 3 | 06'16" | 00:18'09" |
| 4 | 06'54" | 00:25'03" |
| 5 | 06'54" | 00:31'57" |
| 6 | 05'47" | 00:37'44" |
| 7 | 06'52" | 00:44'36" |
| 7.6 | 07'39" | 00:49'30" |
展開計圈分析
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