10.0 km | 01:04:51 | 06:27/km日期: 2022-05-15 13:02 - 平均心率: 148 - 卡路里: 731 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 07'23" / 06'26" / 07'13" / 07'30" / 06'38" / 11'20" / 06'35" / 06'38" / 09'00" / 09'07" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'42") | 450 / 450 |
| 2 | | 07'07" (+01'35") | 450 / 900 |
| 3 | | 07'03" (+01'31") | 450 / 1350 |
| 4 | | 05'56" (+00'24") | 450 / 1800 |
| 5 | | 05'59" (+00'27") | 450 / 2250 |
| 6 | | 05'47" (+00'15") | 450 / 2700 |
| 7 | | 06'02" (+00'30") | 450 / 3150 |
| 8 | | 06'27" (+00'55") | 450 / 3600 |
| 9 | | 06'55" (+01'23") | 450 / 4050 |
| 10 | | 06'30" (+00'58") | 450 / 4500 |
| 11 | | 06'40" (+01'08") | 450 / 4950 |
| 12 | | 05'32" | 450 / 5400 |
| 13 | | 06'35" (+01'03") | 450 / 5850 |
| 14 | | 06'40" (+01'08") | 450 / 6300 |
| 15 | | 06'32" (+01'00") | 450 / 6750 |
| 16 | | 06'43" (+01'11") | 450 / 7200 |
| 17 | | 06'35" (+01'03") | 450 / 7650 |
| 18 | | 06'31" (+00'59") | 450 / 8100 |
| 19 | | 05'40" (+00'08") | 450 / 8550 |
| 20 | | 06'30" (+00'58") | 450 / 9000 |
| 21 | | 06'45" (+01'13") | 450 / 9450 |
| 22 | | 05'33" (+00'01") | 450 / 9899 |
| 23 | | 05'42" (+00'10") | 135 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 95.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'26" | 00:13'49" |
| 3 | 07'13" | 00:21'02" |
| 4 | 07'30" | 00:28'32" |
| 5 | 06'38" | 00:35'10" |
| 6 | 11'20" | 00:46'30" |
| 7 | 06'35" | 00:53'05" |
| 8 | 06'38" | 00:59'43" |
| 9 | 09'00" | 01:08'43" |
| 10 | 09'07" | 01:17'50" |
| 10.0 | 08'05" | 01:18'07" |
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