12.0 km | 01:11:01 | 05:54/km日期: 2022-05-14 17:24 - 天氣: 小雨 - 卡路里: 935 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 05'54" / 05'54" / 06'02" / 05'57" / 05'57" / 05'56" / 05'52" / 05'53" / 05'53" / 05'54" / 05'52" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'01") | 1000 / 1000 |
| 2 | | 05'53" (+00'01") | 1000 / 2000 |
| 3 | | 06'02" (+00'10") | 1000 / 3000 |
| 4 | | 05'56" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" (+00'05") | 1000 / 5000 |
| 6 | | 05'55" (+00'03") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 05'53" (+00'01") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 05'53" (+00'01") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 05'53" (+00'01") | 1000 / 12000 |
| 13 | | 06'09" (+00'17") | 8 / 12008 |
5月累積里程 :
301.01 km 
跟上來 紫 累積 :
681.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 06'02" | 00:17'50" |
| 4 | 05'57" | 00:23'47" |
| 5 | 05'57" | 00:29'44" |
| 6 | 05'56" | 00:35'40" |
| 7 | 05'52" | 00:41'32" |
| 8 | 05'53" | 00:47'25" |
| 9 | 05'53" | 00:53'18" |
| 10 | 05'54" | 00:59'12" |
| 11 | 05'52" | 01:05'04" |
| 12 | 05'54" | 01:10'58" |
| 12.0 | 05'42" | 01:11'01" |
展開計圈分析
留言 
