5.1 km | 00:35:00 | 06:52/km日期: 2015-08-03 18:47 - 平均心率: 162 - 卡路里: 428 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'37" / 06'35" / 07'25" / 06'33" / 06'39" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 408 / 408 |
| 2 | | 52'37" (+47'56") | 19 / 427 |
| 3 | | 04'43" (+00'02") | 406 / 833 |
| 4 | | 01:17'16" (+12'35") | 12 / 846 |
| 5 | | 04'48" (+00'07") | 399 / 1245 |
| 6 | | 48'26" (+43'45") | 20 / 1265 |
| 7 | | 04'47" (+00'06") | 400 / 1666 |
| 8 | | 36'15" (+31'34") | 27 / 1693 |
| 9 | | 04'47" (+00'06") | 400 / 2093 |
| 10 | | 46'52" (+42'11") | 21 / 2115 |
| 11 | | 04'48" (+00'07") | 398 / 2513 |
| 12 | | 36'32" (+31'51") | 27 / 2541 |
| 13 | | 04'49" (+00'08") | 396 / 2937 |
| 14 | | 34'52" (+30'11") | 28 / 2966 |
| 15 | | 04'48" (+00'07") | 399 / 3365 |
| 16 | | 27'02" (+22'21") | 36 / 3402 |
| 17 | | 04'57" (+00'16") | 386 / 3788 |
| 18 | | 26'10" (+21'29") | 38 / 3827 |
| 19 | | 05'03" (+00'22") | 378 / 4205 |
| 20 | | 31'21" (+26'40") | 31 / 4237 |
| 21 | | 04'49" (+00'08") | 396 / 4634 |
| 22 | | 47'07" (+42'26") | 21 / 4655 |
| 23 | | 04'52" (+00'11") | 392 / 5048 |
| 24 | | 23'06" (+18'25") | 43 / 5091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
111.04 km 
Asics Sksensor Glide2-wide 累積 :
807.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'35" | 00:13'12" |
| 3 | 07'25" | 00:20'37" |
| 4 | 06'33" | 00:27'10" |
| 5 | 06'39" | 00:33'49" |
| 5.1 | 12'54" | 00:35'00" |
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