5.0 km | 00:30:26 | 06:05/km日期: 2022-05-14 06:32 - 卡路里: 426 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 06'36" / 05'57" / 08'02" / 09'46" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'14") | 400 / 400 |
| 2 | | 06'18" (+00'38") | 400 / 800 |
| 3 | | 06'04" (+00'24") | 400 / 1200 |
| 4 | | 06'02" (+00'22") | 400 / 1600 |
| 5 | | 06'01" (+00'21") | 400 / 2000 |
| 6 | | 06'02" (+00'22") | 400 / 2400 |
| 7 | | 06'10" (+00'30") | 400 / 2800 |
| 8 | | 06'23" (+00'43") | 400 / 3199 |
| 9 | | 06'04" (+00'24") | 400 / 3599 |
| 10 | | 05'51" (+00'11") | 400 / 3999 |
| 11 | | 05'43" (+00'03") | 400 / 4399 |
| 12 | | 05'40" | 400 / 4800 |
| 13 | | 05'53" (+00'13") | 192 / 4992 |
5月累積里程 : 143.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'57" | 00:12'33" |
| 3 | 08'02" | 00:20'35" |
| 4 | 09'46" | 00:30'21" |
| 5.0 | 05'44" | 00:36'03" |
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