10.5 km | 00:50:34 | 04:49/km日期: 2015-08-03 05:30 - 地點: 永平高中 - 天氣: 晴 - 卡路里: 623 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'13" / 04'30" / 04'56" / 04'48" / 04'58" / 04'47" / 04'57" / 04'51" / 04'52" / 04'36" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'41") | 1000 / 1000 |
| 2 | | 04'31" | 1000 / 2000 |
| 3 | | 04'56" (+00'25") | 1000 / 3000 |
| 4 | | 04'47" (+00'16") | 1000 / 4000 |
| 5 | | 04'56" (+00'25") | 1000 / 5000 |
| 6 | | 04'48" (+00'17") | 1000 / 6000 |
| 7 | | 04'57" (+00'26") | 1000 / 7000 |
| 8 | | 04'51" (+00'20") | 1000 / 8000 |
| 9 | | 04'52" (+00'21") | 1000 / 9000 |
| 10 | | 04'35" (+00'04") | 1000 / 10000 |
| 11 | | 04'17" | 491 / 10491 |
8月累積里程 :
74.17 km 
美津濃 11代 累積 :
1804.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'30" | 00:09'43" |
| 3 | 04'56" | 00:14'39" |
| 4 | 04'48" | 00:19'27" |
| 5 | 04'58" | 00:24'25" |
| 6 | 04'47" | 00:29'12" |
| 7 | 04'57" | 00:34'09" |
| 8 | 04'51" | 00:39'00" |
| 9 | 04'52" | 00:43'52" |
| 10 | 04'36" | 00:48'28" |
| 10.5 | 04'16" | 00:50'34" |
展開計圈分析
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