10.2 km | 01:08:56 | 06:46/km日期: 2022-05-12 05:00 - 總爬升: 109 m - 卡路里: 822 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 07'47" / 06'55" / 06'52" / 06'44" / 06'51" / 07'15" / 06'33" / 06'28" / 06'14" / 06'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'34") | 1000 / 1000 |
| 2 | | 06'54" (+00'41") | 1000 / 2000 |
| 3 | | 06'52" (+00'39") | 1000 / 3000 |
| 4 | | 06'43" (+00'30") | 1000 / 4000 |
| 5 | | 06'51" (+00'38") | 1000 / 5000 |
| 6 | | 07'15" (+01'02") | 1000 / 6000 |
| 7 | | 06'32" (+00'19") | 1000 / 7000 |
| 8 | | 06'27" (+00'14") | 1000 / 8000 |
| 9 | | 06'14" (+00'01") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'15" (+00'02") | 172 / 10172 |
5月累積里程 : 97.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'55" | 00:14'42" |
| 3 | 06'52" | 00:21'34" |
| 4 | 06'44" | 00:28'18" |
| 5 | 06'51" | 00:35'09" |
| 6 | 07'15" | 00:42'24" |
| 7 | 06'33" | 00:48'57" |
| 8 | 06'28" | 00:55'25" |
| 9 | 06'14" | 01:01'39" |
| 10 | 06'13" | 01:07'52" |
| 10.2 | 06'17" | 01:08'57" |
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