10.0 km | 00:59:13 | 05:54/km日期: 2022-05-11 18:57 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'50" / 06'00" / 06'00" / 05'50" / 05'55" / 06'01" / 06'00" / 05'54" / 05'51" / 05'49" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'01") | 1000 / 1000 |
2 | | 05'59" (+00'11") | 1000 / 2000 |
3 | | 06'00" (+00'12") | 1000 / 3000 |
4 | | 05'50" (+00'02") | 1000 / 4000 |
5 | | 05'54" (+00'06") | 1000 / 5000 |
6 | | 06'01" (+00'13") | 1000 / 6000 |
7 | | 06'00" (+00'12") | 1000 / 7000 |
8 | | 05'54" (+00'06") | 1000 / 8000 |
9 | | 05'51" (+00'03") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 06'19" (+00'31") | 10 / 10010 |
5月累積里程 :
301.01 km 跟上來 紫 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'00" | 00:11'50" |
3 | 06'00" | 00:17'50" |
4 | 05'50" | 00:23'40" |
5 | 05'55" | 00:29'35" |
6 | 06'01" | 00:35'36" |
7 | 06'00" | 00:41'36" |
8 | 05'54" | 00:47'30" |
9 | 05'51" | 00:53'21" |
10 | 05'49" | 00:59'10" |
10.0 | 04'58" | 00:59'13" |