12.1 km | 01:00:01 | 04:57/km日期: 2022-05-09 16:31 - 平均心率: 161 - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 04'59" / 05'04" / 05'06" / 05'06" / 05'08" / 05'05" / 05'08" / 05'01" / 04'53" / 04'50" / 04'58" / 04'15" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'45") | 1000 / 1000 |
| 2 | | 05'03" (+00'49") | 1000 / 2000 |
| 3 | | 05'06" (+00'52") | 1000 / 3000 |
| 4 | | 05'06" (+00'52") | 1000 / 4000 |
| 5 | | 05'07" (+00'53") | 1000 / 5000 |
| 6 | | 05'05" (+00'51") | 1000 / 6000 |
| 7 | | 05'08" (+00'54") | 1000 / 7000 |
| 8 | | 05'00" (+00'46") | 1000 / 8000 |
| 9 | | 04'53" (+00'39") | 1000 / 9000 |
| 10 | | 04'49" (+00'35") | 1000 / 10000 |
| 11 | | 04'57" (+00'43") | 1000 / 11000 |
| 12 | | 04'14" | 1000 / 12000 |
| 13 | | 04'05" | 114 / 12114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 309.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'04" | 00:10'03" |
| 3 | 05'06" | 00:15'09" |
| 4 | 05'06" | 00:20'15" |
| 5 | 05'08" | 00:25'23" |
| 6 | 05'05" | 00:30'28" |
| 7 | 05'08" | 00:35'36" |
| 8 | 05'01" | 00:40'37" |
| 9 | 04'53" | 00:45'30" |
| 10 | 04'50" | 00:50'20" |
| 11 | 04'58" | 00:55'18" |
| 12 | 04'15" | 00:59'33" |
| 12.1 | 04'04" | 01:00'01" |
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