10.0 km | 01:12:16 | 07:13/km日期: 2022-05-09 05:39 - 卡路里: 730 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 08'15" / 07'39" / 07'25" / 07'08" / 07'05" / 07'35" / 07'06" / 06'51" / 06'52" / 06'51" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+01'25") | 1000 / 1000 |
2 | | 07'39" (+00'50") | 1000 / 2000 |
3 | | 07'24" (+00'35") | 1000 / 3000 |
4 | | 07'08" (+00'19") | 1000 / 4000 |
5 | | 07'05" (+00'16") | 1000 / 5000 |
6 | | 07'03" (+00'14") | 1000 / 6000 |
7 | | 07'06" (+00'17") | 1000 / 7000 |
8 | | 06'50" (+00'01") | 1000 / 8000 |
9 | | 06'52" (+00'03") | 1000 / 9000 |
10 | | 06'49" | 1000 / 10000 |
11 | | 03'56" | 11 / 10011 |
5月累積里程 : 119.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'39" | 00:15'54" |
3 | 07'25" | 00:23'19" |
4 | 07'08" | 00:30'27" |
5 | 07'05" | 00:37'32" |
6 | 07'35" | 00:45'07" |
7 | 07'06" | 00:52'13" |
8 | 06'51" | 00:59'04" |
9 | 06'52" | 01:05'56" |
10 | 06'51" | 01:12'47" |
10.0 | 03'01" | 01:12'49" |