5.2 km | 00:30:56 | 05:56/km日期: 2022-05-08 17:38 - 地點: 網溪國小 - 卡路里: 323 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 04'46" / 04'58" / 05'20" / 06'53" / 07'35" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'08") | 387 / 387 |
2 | | 04'43" | 406 / 793 |
3 | | 04'49" (+00'06") | 400 / 1194 |
4 | | 04'44" (+00'01") | 396 / 1590 |
5 | | 05'03" (+00'20") | 401 / 1992 |
6 | | 05'05" (+00'22") | 402 / 2395 |
7 | | 05'30" (+00'47") | 411 / 2806 |
8 | | 06'12" (+01'29") | 399 / 3206 |
9 | | 06'44" (+02'01") | 392 / 3598 |
10 | | 06'56" (+02'13") | 410 / 4009 |
11 | | 07'55" (+03'12") | 406 / 4415 |
12 | | 07'44" (+03'01") | 400 / 4815 |
13 | | 06'20" (+01'37") | 391 / 5207 |
5月累積里程 :
122.93 km Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'58" | 00:09'44" |
3 | 05'20" | 00:15'04" |
4 | 06'53" | 00:21'57" |
5 | 07'35" | 00:29'32" |
5.2 | 05'52" | 00:30'45" |