17.2 km | 01:30:00 | 05:14/km日期: 2022-05-08 15:09 - 平均心率: 156 - 卡路里: 996 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'27" / 05'19" / 05'25" / 05'15" / 05'16" / 05'13" / 05'13" / 05'07" / 05'19" / 05'16" / 05'12" / 05'12" / 05'07" / 05'09" / 05'11" / 05'20" / 05'14" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" (+00'19") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 05'13" (+00'07") | 1000 / 6000 |
| 7 | | 05'13" (+00'07") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 1000 / 9000 |
| 10 | | 05'16" (+00'10") | 1000 / 10000 |
| 11 | | 05'12" (+00'06") | 1000 / 11000 |
| 12 | | 05'11" (+00'05") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 05'09" (+00'03") | 1000 / 14000 |
| 15 | | 05'10" (+00'04") | 1000 / 15000 |
| 16 | | 05'20" (+00'14") | 1000 / 16000 |
| 17 | | 05'14" (+00'08") | 1000 / 17000 |
| 18 | | 04'37" | 163 / 17163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 309.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 05'25" | 00:16'11" |
| 4 | 05'15" | 00:21'26" |
| 5 | 05'16" | 00:26'42" |
| 6 | 05'13" | 00:31'55" |
| 7 | 05'13" | 00:37'08" |
| 8 | 05'07" | 00:42'15" |
| 9 | 05'19" | 00:47'34" |
| 10 | 05'16" | 00:52'50" |
| 11 | 05'12" | 00:58'02" |
| 12 | 05'12" | 01:03'14" |
| 13 | 05'07" | 01:08'21" |
| 14 | 05'09" | 01:13'30" |
| 15 | 05'11" | 01:18'41" |
| 16 | 05'20" | 01:24'01" |
| 17 | 05'14" | 01:29'15" |
| 17.2 | 04'40" | 01:30'01" |
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