17.1 km | 02:35:30 | 09:05/km日期: 2022-05-08 06:07 - 總爬升: 242 m - 平均心率: 142 - 卡路里: 1411 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'37" / 08'41" / 08'17" / 06'30" / 06'39" / 07'15" / 07'07" / 06'14" / 07'02" / 06'53" / 33'56" / 09'04" / 06'52" / 08'24" / 07'46" / 08'07" / 09'23" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'23") | 1000 / 1000 |
| 2 | | 08'41" (+02'27") | 1000 / 2000 |
| 3 | | 08'17" (+02'03") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'39" (+00'25") | 1000 / 5000 |
| 6 | | 07'14" (+01'00") | 1000 / 6000 |
| 7 | | 07'06" (+00'52") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 07'01" (+00'47") | 1000 / 9000 |
| 10 | | 06'53" (+00'39") | 1000 / 10000 |
| 11 | | 33'55" (+27'41") | 1000 / 11000 |
| 12 | | 09'04" (+02'50") | 1000 / 12000 |
| 13 | | 06'51" (+00'37") | 1000 / 13000 |
| 14 | | 08'23" (+02'09") | 1000 / 14000 |
| 15 | | 07'46" (+01'32") | 1000 / 15000 |
| 16 | | 08'05" (+01'51") | 1000 / 16000 |
| 17 | | 09'23" (+03'09") | 1000 / 17000 |
| 18 | | 07'26" (+01'12") | 97 / 17097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 100.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 08'41" | 00:15'18" |
| 3 | 08'17" | 00:23'35" |
| 4 | 06'30" | 00:30'05" |
| 5 | 06'39" | 00:36'44" |
| 6 | 07'15" | 00:43'59" |
| 7 | 07'07" | 00:51'06" |
| 8 | 06'14" | 00:57'20" |
| 9 | 07'02" | 01:04'22" |
| 10 | 06'53" | 01:11'15" |
| 11 | 33'56" | 01:45'11" |
| 12 | 09'04" | 01:54'15" |
| 13 | 06'52" | 02:01'07" |
| 14 | 08'24" | 02:09'31" |
| 15 | 07'46" | 02:17'17" |
| 16 | 08'07" | 02:25'24" |
| 17 | 09'23" | 02:34'47" |
| 17.1 | 07'29" | 02:35'31" |
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