12.0 km | 01:36:47 | 08:02/km日期: 2022-05-08 06:04 - 卡路里: 668 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 02'32" / 07'53" / 08'20" / 08'24" / 07'42" / 07'18" / 12'53" / 07'45" / 08'54" / 08'33" / 08'31" / 08'01" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1000 / 1000 |
2 | | 07'52" (+01'20") | 1000 / 2000 |
3 | | 08'20" (+01'48") | 1000 / 3000 |
4 | | 08'19" (+01'47") | 1000 / 4000 |
5 | | 07'45" (+01'13") | 1000 / 5000 |
6 | | 07'18" (+00'46") | 1000 / 6000 |
7 | | 08'26" (+01'54") | 1000 / 7000 |
8 | | 07'45" (+01'13") | 1000 / 8000 |
9 | | 08'53" (+02'21") | 1000 / 9000 |
10 | | 08'33" (+02'01") | 1000 / 10000 |
11 | | 08'31" (+01'59") | 1000 / 11000 |
12 | | 08'00" (+01'28") | 1000 / 12000 |
13 | | 10'40" (+04'08") | 40 / 12040 |
5月累積里程 : 63.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'32" | 00:02'32" |
2 | 07'53" | 00:10'25" |
3 | 08'20" | 00:18'45" |
4 | 08'24" | 00:27'09" |
5 | 07'42" | 00:34'51" |
6 | 07'18" | 00:42'09" |
7 | 12'53" | 00:55'02" |
8 | 07'45" | 01:02'47" |
9 | 08'54" | 01:11'41" |
10 | 08'33" | 01:20'14" |
11 | 08'31" | 01:28'45" |
12 | 08'01" | 01:36'46" |
12.0 | 10'20" | 01:37'11" |