9.7 km | 00:54:31 | 05:38/km日期: 2015-07-31 17:56 - 總爬升: 104 m - 卡路里: 678 Cal - 總步數: 8924 - 平均步頻: 163 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 64%
Pace: 05'38" / 05'33" / 05'28" / 05'33" / 05'22" / 05'32" / 04'54" / 05'19" / 07'09" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'41") | 1004 / 1004 | 168 / 105 |
2 | | 05'34" (+00'39") | 996 / 2000 | 157 / 114 |
3 | | 05'28" (+00'33") | 1007 / 3007 | 168 / 108 |
4 | | 05'31" (+00'36") | 994 / 4002 | 167 / 107 |
5 | | 05'23" (+00'28") | 1008 / 5011 | 170 / 109 |
6 | | 05'30" (+00'35") | 992 / 6003 | 171 / 105 |
7 | | 04'55" | 1005 / 7008 | 173 / 117 |
8 | | 05'20" (+00'25") | 997 / 8005 | 174 / 107 |
9 | | 07'39" (+02'44") | 1002 / 9008 | 130 / 99 |
10 | | 05'12" (+00'17") | 661 / 9670 | 171 / 111 |
7月累積里程 : 122.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'33" | 00:11'11" |
3 | 05'28" | 00:16'39" |
4 | 05'33" | 00:22'12" |
5 | 05'22" | 00:27'34" |
6 | 05'32" | 00:33'06" |
7 | 04'54" | 00:38'00" |
8 | 05'19" | 00:43'19" |
9 | 07'09" | 00:50'28" |
9.7 | 06'02" | 00:54'31" |