12.1 km | 01:08:08 | 05:38/km日期: 2022-05-07 06:15 - 平均心率: 139 - 卡路里: 527 Cal - 平均步頻: 204 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'08" / 05'31" / 05'29" / 05'31" / 05'34" / 05'31" / 05'36" / 05'33" / 05'35" / 05'43" / 05'38" / 05'44" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'39") | 1000 / 1000 |
| 2 | | 05'30" (+00'01") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'30" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'30" (+00'01") | 1000 / 6000 |
| 7 | | 05'36" (+00'07") | 1000 / 7000 |
| 8 | | 05'33" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 05'38" (+00'09") | 1000 / 11000 |
| 12 | | 05'43" (+00'14") | 1000 / 12000 |
| 13 | | 06'37" (+01'08") | 89 / 12089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 203.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'31" | 00:11'39" |
| 3 | 05'29" | 00:17'08" |
| 4 | 05'31" | 00:22'39" |
| 5 | 05'34" | 00:28'13" |
| 6 | 05'31" | 00:33'44" |
| 7 | 05'36" | 00:39'20" |
| 8 | 05'33" | 00:44'53" |
| 9 | 05'35" | 00:50'28" |
| 10 | 05'43" | 00:56'11" |
| 11 | 05'38" | 01:01'49" |
| 12 | 05'44" | 01:07'33" |
| 12.1 | 06'32" | 01:08'08" |
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