13.1 km | 01:22:40 | 06:19/km日期: 2022-05-07 06:00 - 地點: 大橋 - 天氣: 晴 - 平均心率: 124 - 卡路里: 672 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 06'13" / 05'57" / 06'05" / 05'58" / 06'00" / 06'15" / 06'22" / 06'11" / 06'35" / 07'28" / 06'11" / 06'33" / 06'28" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'15") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'00" (+00'03") | 1000 / 5000 |
| 6 | | 06'14" (+00'17") | 1000 / 6000 |
| 7 | | 06'21" (+00'24") | 1000 / 7000 |
| 8 | | 06'10" (+00'13") | 1000 / 8000 |
| 9 | | 06'35" (+00'38") | 1000 / 9000 |
| 10 | | 07'27" (+01'30") | 1000 / 10000 |
| 11 | | 06'10" (+00'13") | 1000 / 11000 |
| 12 | | 06'33" (+00'36") | 1000 / 12000 |
| 13 | | 06'28" (+00'31") | 1000 / 13000 |
| 14 | | 06'55" (+00'58") | 59 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
214.51 km 
子母鱷魚牌夾腳拖 藍色40 累積 :
1323.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'57" | 00:12'10" |
| 3 | 06'05" | 00:18'15" |
| 4 | 05'58" | 00:24'13" |
| 5 | 06'00" | 00:30'13" |
| 6 | 06'15" | 00:36'28" |
| 7 | 06'22" | 00:42'50" |
| 8 | 06'11" | 00:49'01" |
| 9 | 06'35" | 00:55'36" |
| 10 | 07'28" | 01:03'04" |
| 11 | 06'11" | 01:09'15" |
| 12 | 06'33" | 01:15'48" |
| 13 | 06'28" | 01:22'16" |
| 13.1 | 06'59" | 01:22'41" |
展開計圈分析
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