5.0 km | 00:23:54 | 04:46/km日期: 2014-09-09 15:17 - 卡路里: 367 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'18" / 05'01" / 04'40" / 04'39" / 04'15" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'03") | 1000 / 1000 |
2 | | 05'00" (+00'45") | 1000 / 2000 |
3 | | 04'40" (+00'25") | 1000 / 3000 |
4 | | 04'38" (+00'23") | 1000 / 4000 |
5 | | 04'15" | 1000 / 5000 |
6 | | 03'28" | 9 / 5009 |
9月累積里程 : 75.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'01" | 00:10'19" |
3 | 04'40" | 00:14'59" |
4 | 04'39" | 00:19'38" |
5 | 04'15" | 00:23'53" |
5.0 | 03'33" | 00:23'55" |