10.1 km | 01:00:36 | 06:01/km日期: 2022-05-05 08:53 - 平均心率: 119 - 卡路里: 452 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 06'12" / 06'18" / 06'15" / 06'06" / 06'05" / 06'10" / 05'58" / 05'57" / 05'50" / 05'29" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 06'18" (+00'49") | 1000 / 2000 |
| 3 | | 06'14" (+00'45") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 06'03" (+00'34") | 1000 / 5000 |
| 6 | | 06'10" (+00'41") | 1000 / 6000 |
| 7 | | 05'58" (+00'29") | 1000 / 7000 |
| 8 | | 05'57" (+00'28") | 1000 / 8000 |
| 9 | | 05'49" (+00'20") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 04'37" | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
5月累積里程 : 140.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'18" | 00:12'30" |
| 3 | 06'15" | 00:18'45" |
| 4 | 06'06" | 00:24'51" |
| 5 | 06'05" | 00:30'56" |
| 6 | 06'10" | 00:37'06" |
| 7 | 05'58" | 00:43'04" |
| 8 | 05'57" | 00:49'01" |
| 9 | 05'50" | 00:54'51" |
| 10 | 05'29" | 01:00'20" |
| 10.1 | 04'37" | 01:00'36" |
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