10.0 km | 01:00:57 | 06:04/km日期: 2022-05-05 07:11 - 平均心率: 148 - 卡路里: 855 Cal - 平均步頻: 160
Pace: 06'19" / 06'00" / 06'02" / 06'04" / 06'05" / 06'03" / 06'03" / 06'04" / 06'06" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'18") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'02" (+00'02") | 1000 / 3000 |
| 4 | | 06'03" (+00'03") | 1000 / 4000 |
| 5 | | 06'05" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'03") | 1000 / 6000 |
| 7 | | 06'02" (+00'02") | 1000 / 7000 |
| 8 | | 06'04" (+00'04") | 1000 / 8000 |
| 9 | | 06'05" (+00'05") | 1000 / 9000 |
| 10 | | 06'01" (+00'01") | 1000 / 10000 |
| 11 | | 05'55" | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
467.71 km 
輝葉 HY-20606 累積 :
6039.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'00" | 00:12'19" |
| 3 | 06'02" | 00:18'21" |
| 4 | 06'04" | 00:24'25" |
| 5 | 06'05" | 00:30'30" |
| 6 | 06'03" | 00:36'33" |
| 7 | 06'03" | 00:42'36" |
| 8 | 06'04" | 00:48'40" |
| 9 | 06'06" | 00:54'46" |
| 10 | 06'01" | 01:00'47" |
| 10.0 | 06'01" | 01:00'57" |
展開計圈分析
留言 
