6.3 km | 00:32:53 | 05:12/km日期: 2015-07-30 20:22 - 卡路里: 341 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'19" / 05'42" / 05'12" / 04'59" / 05'21" / 04'47" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'20") | 995 / 995 |
2 | | 05'40" (+00'45") | 1019 / 2015 |
3 | | 05'15" (+00'20") | 988 / 3003 |
4 | | 04'55" | 1010 / 4014 |
5 | | 05'00" (+00'05") | 1066 / 5080 |
6 | | 05'08" (+00'13") | 931 / 6012 |
7 | | 05'05" (+00'10") | 303 / 6316 |
7月累積里程 :
33.07 km ASICS GEL-NIMBUS 16 累積 :
514.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'42" | 00:11'01" |
3 | 05'12" | 00:16'13" |
4 | 04'59" | 00:21'12" |
5 | 05'21" | 00:26'33" |
6 | 04'47" | 00:31'20" |
6.3 | 04'53" | 00:32'53" |