13.5 km | 01:10:14 | 05:11/km日期: 2022-05-04 05:09 - 平均心率: 166 - 卡路里: 839 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 05'23" / 04'59" / 05'04" / 04'44" / 05'12" / 05'10" / 05'12" / 05'28" / 05'13" / 05'14" / 05'06" / 05'17" / 05'21" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'48") | 1000 / 1000 |
| 2 | | 04'58" (+01'24") | 1000 / 2000 |
| 3 | | 04'52" (+01'18") | 192 / 2192 |
| 4 | | 03'48" (+00'14") | 437 / 2629 |
| 5 | | 05'59" (+02'25") | 556 / 3186 |
| 6 | | 03'44" (+00'10") | 446 / 3632 |
| 7 | | 05'40" (+02'06") | 587 / 4219 |
| 8 | | 03'42" (+00'08") | 449 / 4669 |
| 9 | | 06'20" (+02'46") | 525 / 5194 |
| 10 | | 03'39" (+00'05") | 455 / 5650 |
| 11 | | 06'35" (+03'01") | 505 / 6155 |
| 12 | | 03'43" (+00'09") | 446 / 6601 |
| 13 | | 06'20" (+02'46") | 525 / 7127 |
| 14 | | 03'41" (+00'07") | 450 / 7578 |
| 15 | | 07'17" (+03'43") | 457 / 8035 |
| 16 | | 03'45" (+00'11") | 443 / 8479 |
| 17 | | 06'36" (+03'02") | 504 / 8983 |
| 18 | | 03'43" (+00'09") | 448 / 9432 |
| 19 | | 07'05" (+03'31") | 470 / 9902 |
| 20 | | 03'34" | 465 / 10367 |
| 21 | | 06'29" (+02'55") | 513 / 10880 |
| 22 | | 03'34" | 466 / 11347 |
| 23 | | 07'21" (+03'47") | 453 / 11800 |
| 24 | | 03'42" (+00'08") | 449 / 12249 |
| 25 | | 07'15" (+03'41") | 458 / 12708 |
| 26 | | 03'43" (+00'09") | 446 / 13155 |
| 27 | | 06'26" (+02'52") | 354 / 13509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
369.30 km 
HOKA One One Rincon 3 Wide 累積 :
1637.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'59" | 00:10'22" |
| 3 | 05'04" | 00:15'26" |
| 4 | 04'44" | 00:20'10" |
| 5 | 05'12" | 00:25'22" |
| 6 | 05'10" | 00:30'32" |
| 7 | 05'12" | 00:35'44" |
| 8 | 05'28" | 00:41'12" |
| 9 | 05'13" | 00:46'25" |
| 10 | 05'14" | 00:51'39" |
| 11 | 05'06" | 00:56'45" |
| 12 | 05'17" | 01:02'02" |
| 13 | 05'21" | 01:07'23" |
| 13.5 | 05'37" | 01:10'15" |
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