10.1 km | 01:10:41 | 06:59/km日期: 2022-05-04 05:23 - 總爬升: 135 m - 卡路里: 650 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 05'45" / 06'36" / 07'07" / 07'20" / 07'16" / 07'25" / 09'53" / 07'25" / 07'03" / 07'01" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 06'36" (+00'51") | 1000 / 2000 |
| 3 | | 07'06" (+01'21") | 1000 / 3000 |
| 4 | | 07'20" (+01'35") | 1000 / 4000 |
| 5 | | 07'15" (+01'30") | 1000 / 5000 |
| 6 | | 07'25" (+01'40") | 1000 / 6000 |
| 7 | | 07'02" (+01'17") | 1000 / 7000 |
| 8 | | 07'25" (+01'40") | 1000 / 8000 |
| 9 | | 07'02" (+01'17") | 1000 / 9000 |
| 10 | | 07'00" (+01'15") | 1000 / 10000 |
| 11 | | 06'47" (+01'02") | 99 / 10099 |
5月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'36" | 00:12'21" |
| 3 | 07'07" | 00:19'28" |
| 4 | 07'20" | 00:26'48" |
| 5 | 07'16" | 00:34'04" |
| 6 | 07'25" | 00:41'29" |
| 7 | 09'53" | 00:51'22" |
| 8 | 07'25" | 00:58'47" |
| 9 | 07'03" | 01:05'50" |
| 10 | 07'01" | 01:12'51" |
| 10.1 | 06'42" | 01:13'31" |
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