10.0 km | 01:04:19 | 06:25/km日期: 2022-05-03 09:39 - 總爬升: 141 m - 卡路里: 648 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 05'41" / 06'14" / 06'24" / 06'24" / 06'30" / 06'20" / 06'34" / 06'41" / 06'32" / 06'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 06'13" (+00'33") | 1000 / 2000 |
| 3 | | 06'23" (+00'43") | 1000 / 3000 |
| 4 | | 06'24" (+00'44") | 1000 / 4000 |
| 5 | | 06'29" (+00'49") | 1000 / 5000 |
| 6 | | 06'20" (+00'40") | 1000 / 6000 |
| 7 | | 06'33" (+00'53") | 1000 / 7000 |
| 8 | | 06'40" (+01'00") | 1000 / 8000 |
| 9 | | 06'32" (+00'52") | 1000 / 9000 |
| 10 | | 06'59" (+01'19") | 1000 / 10000 |
| 11 | | 41'26" (+35'46") | 0 / 10000 |
5月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'14" | 00:11'55" |
| 3 | 06'24" | 00:18'19" |
| 4 | 06'24" | 00:24'43" |
| 5 | 06'30" | 00:31'13" |
| 6 | 06'20" | 00:37'33" |
| 7 | 06'34" | 00:44'07" |
| 8 | 06'41" | 00:50'48" |
| 9 | 06'32" | 00:57'20" |
| 10 | 06'59" | 01:04'19" |
| 10.0 | 36'13" | 01:04'20" |
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