7.1 km | 00:41:43 | 05:55/km日期: 2015-07-29 18:29 - 卡路里: 544 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'03" / 05'58" / 06'02" / 05'58" / 06'01" / 06'00" / 05'20" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'41") | 1000 / 1000 |
| 2 | | 05'57" (+00'36") | 1000 / 2001 |
| 3 | | 06'01" (+00'40") | 1000 / 3002 |
| 4 | | 05'57" (+00'36") | 1000 / 4003 |
| 5 | | 06'02" (+00'41") | 1000 / 5004 |
| 6 | | 05'57" (+00'36") | 1000 / 6005 |
| 7 | | 05'21" | 1000 / 7006 |
| 8 | | 07'26" (+02'05") | 45 / 7052 |
7月累積里程 : 37.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 05'58" | 00:24'01" |
| 5 | 06'01" | 00:30'02" |
| 6 | 06'00" | 00:36'02" |
| 7 | 05'20" | 00:41'22" |
| 7.1 | 06'58" | 00:41'44" |
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