5.0 km | 00:30:04 | 05:58/km日期: 2015-07-29 19:01 - 卡路里: 281 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'28" / 06'05" / 05'56" / 06'00" / 05'27" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'50") | 400 / 400 |
2 | | 06'33" (+01'07") | 394 / 794 |
3 | | 06'29" (+01'03") | 412 / 1207 |
4 | | 05'55" (+00'29") | 385 / 1593 |
5 | | 05'54" (+00'28") | 403 / 1997 |
6 | | 06'04" (+00'38") | 406 / 2403 |
7 | | 05'47" (+00'21") | 394 / 2797 |
8 | | 06'00" (+00'34") | 412 / 3210 |
9 | | 06'02" (+00'36") | 391 / 3602 |
10 | | 05'58" (+00'32") | 407 / 4009 |
11 | | 05'38" (+00'12") | 396 / 4405 |
12 | | 05'26" | 400 / 4806 |
13 | | 05'07" | 227 / 5033 |
7月累積里程 :
70.58 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'05" | 00:12'33" |
3 | 05'56" | 00:18'29" |
4 | 06'00" | 00:24'29" |
5 | 05'27" | 00:29'56" |
5.0 | 03'55" | 00:30'04" |