5.0 km | 00:27:17 | 05:27/km日期: 2022-05-01 15:57 - 平均心率: 113 - 卡路里: 153 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 06'09" / 05'36" / 08'26" / 09'58" / 10'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'50") | 1000 / 1000 |
| 2 | | 05'35" (+01'16") | 1000 / 2000 |
| 3 | | 05'49" (+01'30") | 237 / 2237 |
| 4 | | 04'40" (+00'21") | 192 / 2430 |
| 5 | | 05'58" (+01'39") | 119 / 2549 |
| 6 | | 04'19" | 192 / 2742 |
| 7 | | 06'06" (+01'47") | 120 / 2862 |
| 8 | | 04'22" (+00'03") | 196 / 3059 |
| 9 | | 05'24" (+01'05") | 116 / 3176 |
| 10 | | 04'23" (+00'04") | 187 / 3363 |
| 11 | | 05'37" (+01'18") | 115 / 3478 |
| 12 | | 04'28" (+00'09") | 195 / 3674 |
| 13 | | 05'55" (+01'36") | 121 / 3796 |
| 14 | | 04'25" (+00'06") | 191 / 3988 |
| 15 | | 06'07" (+01'48") | 119 / 4108 |
| 16 | | 04'32" (+00'13") | 188 / 4296 |
| 17 | | 05'39" (+01'20") | 115 / 4411 |
| 18 | | 04'25" (+00'06") | 190 / 4601 |
| 19 | | 05'53" (+01'34") | 109 / 4711 |
| 20 | | 04'27" (+00'08") | 196 / 4908 |
| 21 | | 10'09" (+05'50") | 95 / 5004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 203.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'36" | 00:11'45" |
| 3 | 08'26" | 00:20'11" |
| 4 | 09'58" | 00:30'09" |
| 5 | 10'21" | 00:40'30" |
| 5.0 | 07'58" | 00:40'32" |
展開計圈分析
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