21.1 km | 02:30:48 | 07:08/km日期: 2022-05-01 06:02 - 總爬升: 661 m - 平均心率: 130 - 卡路里: 1236 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 07'31" / 07'31" / 08'01" / 07'17" / 05'58" / 05'39" / 06'42" / 07'22" / 07'28" / 07'20" / 07'23" / 06'19" / 06'11" / 06'53" / 06'52" / 07'11" / 06'42" / 07'19" / 12'47" / 05'37" / 06'30" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'55") | 1000 / 1000 |
| 2 | | 07'31" (+01'55") | 1000 / 2000 |
| 3 | | 08'00" (+02'24") | 1000 / 3000 |
| 4 | | 07'16" (+01'40") | 1000 / 4000 |
| 5 | | 05'57" (+00'21") | 1000 / 5000 |
| 6 | | 05'38" (+00'02") | 1000 / 6000 |
| 7 | | 06'42" (+01'06") | 1000 / 7000 |
| 8 | | 07'21" (+01'45") | 1000 / 8000 |
| 9 | | 07'28" (+01'52") | 1000 / 9000 |
| 10 | | 07'20" (+01'44") | 1000 / 10000 |
| 11 | | 07'22" (+01'46") | 1000 / 11000 |
| 12 | | 06'19" (+00'43") | 1000 / 12000 |
| 13 | | 06'11" (+00'35") | 1000 / 13000 |
| 14 | | 06'52" (+01'16") | 1000 / 14000 |
| 15 | | 06'52" (+01'16") | 1000 / 15000 |
| 16 | | 07'10" (+01'34") | 1000 / 16000 |
| 17 | | 06'41" (+01'05") | 1000 / 17000 |
| 18 | | 06'01" (+00'25") | 1000 / 18000 |
| 19 | | 12'47" (+07'11") | 1000 / 19000 |
| 20 | | 05'36" | 1000 / 20000 |
| 21 | | 06'29" (+00'53") | 1000 / 21000 |
| 22 | | 13'00" (+07'24") | 117 / 21117 |
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SKECHERS FORZA 3(55206) 累積 : 287.0 km
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