10.0 km | 00:54:43 | 05:28/km日期: 2015-07-22 17:27 - 卡路里: 623 Cal
Pace: 00'08" / 01'48" / 04'59" / 05'37" / 05'27" / 05'25" / 05'20" / 05'14" / 05'21" / 04'58" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'36") | 1000 / 1000 |
2 | | 05'46" (+00'49") | 1000 / 2000 |
3 | | 05'01" (+00'04") | 1000 / 3000 |
4 | | 05'36" (+00'39") | 1000 / 4000 |
5 | | 05'27" (+00'30") | 1000 / 5000 |
6 | | 05'25" (+00'28") | 1000 / 6000 |
7 | | 05'14" (+00'17") | 1000 / 7000 |
8 | | 05'19" (+00'22") | 1000 / 8000 |
9 | | 05'21" (+00'24") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 04'29" | 2 / 10002 |
7月累積里程 : 225.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'08" | 00:00'08" |
2 | 01'48" | 00:01'56" |
3 | 04'59" | 00:06'55" |
4 | 05'37" | 00:12'32" |
5 | 05'27" | 00:17'59" |
6 | 05'25" | 00:23'24" |
7 | 05'20" | 00:28'44" |
8 | 05'14" | 00:33'58" |
9 | 05'21" | 00:39'19" |
10 | 04'58" | 00:44'17" |
10.0 | 06'51" | 00:44'18" |