8.0 km | 00:41:12 | 05:08/km日期: 2022-04-30 17:35 - 總爬升: 244 m - 卡路里: 482 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 04'44" / 04'56" / 04'51" / 04'51" / 04'46" / 05'41" / 05'19" / 608'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+01'13") | 1000 / 1000 |
| 2 | | 04'54" (+01'23") | 1000 / 2000 |
| 3 | | 03'52" (+00'21") | 403 / 2403 |
| 4 | | 05'26" (+01'55") | 899 / 3302 |
| 5 | | 03'35" (+00'04") | 402 / 3705 |
| 6 | | 05'42" (+02'11") | 899 / 4605 |
| 7 | | 03'31" | 504 / 5109 |
| 8 | | 06'06" (+02'35") | 837 / 5947 |
| 9 | | 03'33" (+00'02") | 503 / 6450 |
| 10 | | 06'17" (+02'46") | 1000 / 7450 |
| 11 | | 06'21" (+02'50") | 558 / 8008 |
4月累積里程 :
121.16 km 
ASICS 翔走-TJR335 累積 :
669.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'56" | 00:09'40" |
| 3 | 04'51" | 00:14'31" |
| 4 | 04'51" | 00:19'22" |
| 5 | 04'46" | 00:24'08" |
| 6 | 05'41" | 00:29'49" |
| 7 | 05'19" | 00:35'08" |
| 8.0 | 06'01" | 00:41'13" |
展開計圈分析
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