7.3 km | 00:47:05 | 06:25/km日期: 2022-04-28 21:13 - 卡路里: 476 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(27)
Pace: 07'01" / 06'50" / 06'25" / 06'19" / 06'23" / 06'21" / 05'56" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'04") | 1000 / 1000 |
| 2 | | 06'49" (+00'53") | 1000 / 2000 |
| 3 | | 06'25" (+00'29") | 1000 / 3000 |
| 4 | | 06'18" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 05'39" | 325 / 7325 |
4月累積里程 : 162.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 06'25" | 00:20'16" |
| 4 | 06'19" | 00:26'35" |
| 5 | 06'23" | 00:32'58" |
| 6 | 06'21" | 00:39'19" |
| 7 | 05'56" | 00:45'15" |
| 7.3 | 05'40" | 00:47'06" |
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