10.0 km | 01:35:31 | 09:32/km日期: 2022-04-27 16:37 - 卡路里: 563 Cal - 平均步頻: 170 - PM2.5: 良好(9)
Pace: 09'35" / 09'50" / 08'21" / 09'27" / 11'30" / 09'01" / 10'39" / 07'55" / 10'12" / 08'58" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'33" (+01'39") | 1000 / 1000 |
2 | | 09'49" (+01'55") | 1000 / 2000 |
3 | | 08'21" (+00'27") | 1000 / 3000 |
4 | | 09'26" (+01'32") | 1000 / 4000 |
5 | | 11'30" (+03'36") | 1000 / 5000 |
6 | | 09'01" (+01'07") | 1000 / 6000 |
7 | | 10'38" (+02'44") | 1000 / 7000 |
8 | | 07'54" | 1000 / 8000 |
9 | | 10'12" (+02'18") | 1000 / 9000 |
10 | | 08'58" (+01'04") | 1000 / 10000 |
11 | | 10'48" (+02'54") | 7 / 10007 |
4月累積里程 : 51.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 09'50" | 00:19'25" |
3 | 08'21" | 00:27'46" |
4 | 09'27" | 00:37'13" |
5 | 11'30" | 00:48'43" |
6 | 09'01" | 00:57'44" |
7 | 10'39" | 01:08'23" |
8 | 07'55" | 01:16'18" |
9 | 10'12" | 01:26'30" |
10 | 08'58" | 01:35'28" |
10.0 | 11'10" | 01:35'33" |